Saturday, May 25, 2024at 8:00am to Sunday, May 26, 2024 at 8:30pm
Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one's energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.
Benefits
Relief from chronic ailments
Stabilizes the body
Slows down the aging process
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